Our Services
Our dedication lies in creating a supportive, non-judgmental, and optimistic atmosphere for healing. We value inclusivity, empathy, and diversity, emphasizing the significance of consent, honesty, and ethical conduct within relationships. We encourage our clients to uphold these principles as well. With expertise in delivering culturally sensitive and affirming care, we cater to individuals and families from various backgrounds and structures, ensuring everyone receives the support they need.
We Specialize In
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Is your teen struggling with the challenges of adjusting and or adapting to changes in family-life, athletics, school or just navigating the complex social landscape of adolescence and early adulthood? Would they benefit by developing skills to recognize and alleviate stress, anxiety, and the challenges of a life on the verge of the major changes that come with maturing and developing into college or work?
Our counselors have extensive experience with teens as well as with both public and private school education and the college application process.
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Couples’ sessions are specifically designed to address the unique dynamics and issues that can occur in all relationship types. Whether you identify as being in a traditional relationship, long lasting marriage, co-parenting situation, ethically non-monogamy, polyamorous, kinky, or a structure of your own creation, insightful discussions facilitated by our knowledgeable therapists can help strengthen communication skills, establish boundaries, manage jealousy, cultivate trust and intimacy or amicably end a union. Learn effective communication techniques, conflict resolution strategies, develop relationship agreements, or practice trust-building exercises to maintain healthy, fulfilling connections.
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Are you seeking personal growth, self-discovery, or assistance in navigating multi-dimensional relationships or aging? Our specialized individual counseling is tailored by you, in session, to address your unique goals. We provide a compassionate and non-judgmental space for exploring identity, developing self-esteem, managing life-challenges, and building healthy connections with partners and yourself. Additionally, we can offer instruction utilizing methods from ancient yogic technology, mindfulness, and spirituality for stress-reduction, pain-management, relaxation, and well-being.
Group Therapy
Joining a group therapy session can be incredibly beneficial for individuals seeking support and a sense of community. Our professionally facilitated groups offer a safe space to share experiences, seek advice, and foster connections with others who understand your unique journey. Watch for offerings as they are scheduled or contact us to offer one at your facility or organization.
Upcoming Events
PREVIOUS EVENTS:
Women’s Anxiety Support Group
Introduction to Sex Positivity
Relax, Restore, Renew
Stressbusters; A Program for Teens
“Strong bonds grow from resolving to the cycles of disconnection, the dances of distress.”
— Dr. Sue Johnson
Get In Touch
Get In Touch
We appreciate your interest in connecting with us to cultivate healthy and fulfilling relationships. We are here to support you on your journey.
